"Life can only be understood backwards but must be lived forwards"
Søren Kierkegaard
Integrative Psychotherapeutic Counsellor
providing:
- Individual Psychotherapy and Counselling
- Online Sessions
- Children, Young People and Adults
You may have been considering therapy for a long time but have not so far taken the necessary steps. The thought of talking to an unknown person in therapy about your personal struggles may seem like a daunting experience. However it may be time for a change and perhaps you are now ready to start professional counselling.
Finding a counsellor with whom you can connect, engage and establish a therapeutic relationship with is very important. Therapy is a journey and I will walk with you and support you as best as possible keeping you safe at all times. Together we will create the therapeutic space for you to be and to explore, to let go and move forward and grow.
Please click here to read more information regarding my About Counselling page.
I am an accredited member of the British Association of Counselling and Psychotherapy MBACP (Accred) and abide by the BACP code of conduct and ethical framework striving at all times to provide the best possible practice for my clients.
I am a member of the Black and Asian Therapy Network (BAATN)
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Experience
I work with clients who experience a wide range of concerns such as:
Anxiety and Panic Attacks (PA), Phobias, Obsessive Compulsive Disorders (OCD), Depression, Post-Natal Depression (PND), Stress, Anger, Bereavement, Grief and Loss, Bullying and Discrimination, Loneliness and Not Belonging, Identity, Interpersonal Relationships, Self-Esteem (SE) and Confidence, Perfectionism, Autistic Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Abuse and Dissociation, Self-Harm (SH) and Suicide.
In addition to the above my special interest is in Eating Disorders. I have trained extensively in Eating Disorders and the Nutritional interventions for Eating Disorders and I have gained a vast amount of experience working with clients with:
- Anorexia Nervosa (AN)
- Avoidant Restrictive Food Intake Disorder (ARFID)
- Bulimia Nervosa (BN)
- Binge-Eating Disorders (BED)
- Orthorexia
- Rumination Disorder
- Pica
- other Disordered Eating
I also work with Neuro-Divergent clients who have ASD and/or ADHD and an Eating Disorder.
Please click here to see my Eating Disorders page for further information on my approach and practice.
Days and Times
Mondays-Thursdays 10:00-20:00
Fridays 10:00-13:00
Please feel free to contact me to discuss any questions you may have and to check my availability for therapy.
I offer an initial phone consultation which is 20 minutes and is free. This will be to discuss what your reasons are for seeking support and your goals for therapy. We will gauge whether therapy would be beneficial for you or whether a referral to a more suitable service could be made for you.
